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Confused about what snacks to choose if you have type 2 diabetes? Discover the top 5 blood sugar-friendly snacks that balance protein, fiber, and healthy fats for better glucose control. From heart-healthy nuts to creamy yogurt with berries, learn the delicious snack options that help satisfy hunger and stabilize blood sugar levels. #HealthySnacks #BloodSugarControl 🎥 VIDEOS MENTIONED: Protein Powder: • Dietitian Reviews Complement Protein Powde... Diabetes Friendly Smoothie: • Blood-Sugar Friendly Smoothie for Diabetes... 🎁 FREE RESOURCE: Download our Insulin Resistance Reversal Checklist: https://type2diabetesrevolution.com/c... 💊 JADE PURE BERBERINE (10% OFF) Lower your blood sugar with JADE Pure Berberine (REVOLUTION10) https://type2diabetesrevolution.com/b... ⏱️ KEY MOMENTS: 0:00 Introduction & Importance of Snacks for Type 2 Diabetes 0:52 Building a Well-Balanced Snack: Protein, Healthy Fats, and Fiber 2:14 The Benefits of Nuts: Almonds and Pistachios for Blood Sugar Control 4:13 Veggies and Hummus: A Fiber and Protein-Packed Snack 5:58 Yogurt and Berries: Probiotics and Fiber Benefits 8:04 Crafting a Blood Sugar-Friendly Smoothie 9:43 Roasted Beans and Edamame: High Protein and Fiber Snacks 11:42 Recap: Creating Balanced Snacks to Manage Blood Sugar ---------------------------------- Diana and Jose are experts in type 2 diabetes. Diana is a Registered Dietitian, Certified Diabetes Care & Education Specialist, and has a Master’s in Nutrition Science. Jose is an Exercise Physiologist with a degree in Exercise Science and a two-time Ironman triathlete. Their mission is to not just help you get your blood sugar under control but also help you reverse the ROOT cause of type 2 diabetes so you can eliminate or lower your need for medication and live a diabetes-free lifestyle! Small changes = big results. Reverse insulin resistance and place type 2 diabetes into remission for good with Diana & Jose! #type2diabetes #prediabetes #insulinresistance #diabetes This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always consult your physician or other qualified healthcare professional with any questions you may have regarding your health or medical condition. Some of the links above are affiliate links, which means we make a small commission when you shop through them at no extra cost to you. We do not align ourselves with any brand that we do not 100% love, use, and trust.