Yoga Karandavasana Arm Balance Lotus Crow Pose On Forearms - Shana Meyerson YOGAthletica скачать в хорошем качестве

Yoga Karandavasana Arm Balance Lotus Crow Pose On Forearms - Shana Meyerson YOGAthletica

"Yoga Karandavasana Arm Balance: Lotus Crow in Forearm Balance" in this video, shana meyerson of YOGAthletica in los angeles, california teaches you how to do karandavasana. what's that, you say? well, it's an arm balance...like a crow...but with your legs in lotus...on your forearms...coming down from forearm balance. got it? you will after you watch this video. recommended pre-viewing:    • Yoga Forearm Balance - Pincha Mayurasana I...      • Advanced Yoga: Handstand To Urdhva Kukkuta...   🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yog... 🙌 🤸🏻‍♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://vimeo.com/ondemand/yogathleti... . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube. 🤸🏻‍♂️ Awesome YOGAthletica swag available at https://shop.spreadshirt.com/YOGAthle... 👚 👕 http://www.YOGAthletica.com 🌟 https://vimeo.com/ondemand/yogathleti... (full-length classes!) 👈‼️   / yogathletica   🤩 LOVE MY VIDEOS? DONATE MILLIONS OF DOLLARS! or whatever... 🙃 Give "Thanks" with YouTube button below 👇 Venmo: @miniyogis 🙏 PayPal: https://bit.ly/3erhKiL 🙏 ...and thanks ❤️