Stop Ghosting Your Own Life | GCSF скачать в хорошем качестве

Stop Ghosting Your Own Life | GCSF

What if you were as reliable to yourself as you are to your boss, your kids, or your community? Imagine a world where the promises you make in private—to rest, to move, or to create—carried the same weight as a deadline on your calendar. In this episode, Erica Rooney explores "self-ghosting," where ambitious women break promises to themselves while showing up flawlessly for everyone else, and shares how to move from "good vibes" to "clean agreements" to rebuild self-trust and stop the cycle of burnout. Inside the Episode The Fictional Woman Fallacy: Why we fail by making plans for a version of ourselves that has zero kids, infinite sleep, and no job. Defining Clean Agreements: The four-part framework—When, Where, How Long, and Done—that turns a vague goal into a kept promise. The $20 Rule: Why doing the "minimum" is more valuable than doing nothing when you can't give 100%. The "Fix It Fast" Protocol: How to stop the "shame monologue" and recover immediately after a missed commitment without "starting over." ___________________________ BUY THE BOOK - Glass Ceilings and Sticky Floors - https://amzn.to/3YDS10f My FREE 5x5 Starter Kit for LinkedIn - https://ericaandersonrooney.myflodesk... FREE WEEKLY SUCCESS PLANNER - https://view.flodesk.com/pages/6308e5... Join our Facebook Group! - https://urlgeni.us/facebook/fromNOWto... Find me on Instagram - https://urlgeni.us/instagram/EricaAnd... Check out our PINS on Pinterest - https://urlgeni.us/pinterest/fromNOWt... And YES - I'm on TikTok! - https://www.tiktok.com/@ericaanderson...