Most Christians Ignore This About Fitness… скачать в хорошем качестве

Most Christians Ignore This About Fitness…

This vlog documents my journey to get back into the best shape of my life and reach my goal weight of 170 lbs. 0:00 – Heading to the gym 1:09 – The workout details 2:25 – Lifting 3:01 – Celsius energy drink 3:51 – Lifting & Mindset 5:52 – Treadmill Talk Follow Brian & Paul on Instagram: Brian Summers • Instagram: /   / briansummers89   Paul Dale • Instagram: /   / thepauldale   In this vlog, I head to the gym and train with my friend Paul Dale, where we break down the mindset, discipline, and game plan behind transforming your body while honoring God with your health. We talk about: • The mindset required to stay disciplined • My weight loss plan to get to 170 lbs • Our workout routine and lifting session • Nutrition and eating strategy • Faith, discipline, and the fruit of the Spirit: self-control For me, fitness isn’t just about aesthetics — it’s about stewardship. The Bible talks about the fruit of the Spirit, and one of those fruits is self-control. Developing discipline in areas like health, nutrition, and training can help us grow not only physically, but spiritually. Throughout the vlog you’ll see: 🏋️ Our workout session 💬 Conversations about faith and mindset 🔥 The plan I’m following to reach 170 lbs 😂 Some fun moments in the gym 🚶‍♂️ Encouragement while finishing on the treadmill This is part of my ongoing fitness journey, and I’ll be documenting the progress along the way. If you’re a Christian trying to become stronger mentally, physically, and spiritually — this channel is for you. 🔥 Shoutout to North Arrow Coffee – I’m now a proud brand ambassador! ☕ North Arrow Coffee Company is a pro-life, veteran-owned premium coffee company that donates at least 15% of every sale to pro-life causes. Use my link to support the mission: 👉 https://northarrowcoffee.co/createdtowin And don’t forget to use code createdtowin at checkout for 10% off your first purchase! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/dreams License code: MOW53UHNYBLKBK1B