অ্যাসিডিটি থেকে মুক্তি পেতে যা করবেন Do what you can to get rid of acidity скачать в хорошем качестве

অ্যাসিডিটি থেকে মুক্তি পেতে যা করবেন Do what you can to get rid of acidity

Do what you can to get rid of acidity The eating of people is changing with the passage of time. Previously, the practice of eating three meals a day had changed but now it has changed. Very few people eat regularly. Most, especially the younger generation, have no eating routine. They wake up early in the afternoon, have lunch, and eat dinner by 8-12am. They are having problems with acidity. Experts say that eating spicy foods, irregular eating habits, anxiety, not exercising, excessive drinking, and eating fatty foods are such. So they have given several guidelines to get rid of this problem and keep the body healthy.