PNTV: Atomic Habits by James Clear ( скачать в хорошем качестве

PNTV: Atomic Habits by James Clear (

Unlock 700+ Book Notes & Masterclasses for $99 Lifetime Access for you and a friend. That’s $49/person for lifetime access to ALL Philosopher’s Notes and Masterclasses → https://bit.ly/4r6r9BL Take the free assessment to find the #1 Thing that would most change your life right now → https://bit.ly/45W03Vy Here are 5 of my favorite Big Ideas from "Atomic Habits" by James Clear. Hope you enjoy! James Clear has a super-popular website (jamesclear.com). Millions of people visit it every month and hundreds of thousands subscribe to his email newsletter. After reading this book, I can see why. He’s a great writer and distills the essence of habit formation into, well, its fundamental components—the “atomic” structure if you will—while showing us how those TINY little incremental improvements add up to MIGHTY results. I rarely say a book is a must-read but this one’s as close as it gets. Big Ideas we explore include: The math behind 1% gains compounding over a year (and a decade!), navigating the Plateau of Latent Potential (ever given up on a habit? Take note!), the importance (and etymology) of our Identity (get this: it literally means 'repeated being ness'), The 4 Laws of Behavior Change (remember: cue + craving + response + reward and... make it obvious, make it attractive, make it easy, make it satisfying), and the Sorites Paradox (can a single habit change your life?). Get the book on Amazon HERE: https://amzn.to/44MsFNr