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BIGGEST TRAP - Is Social Media Destroying Our Lives?

In this video, I’ll talk about the hidden dangers of social media and its deep impact on our mental health, relationships, and daily lives. Social media, which started as a simple idea in 2009 to share photos, has now grown into a system that consumes much of our time and attention. It connects us with the world, but it comes with serious drawbacks like addiction, anxiety, depression, shorter attention spans, and even disrupted personal and social relationships. Nowadays, students lose their concentration in their studies due to Social media apps such as Instagram, WhatsApp, Facebook and YouTube. I will explain how these platforms are designed to keep us hooked by manipulating our behavior through dopamine-driven features leading to endless scrolling, misinformation, and bad habits. Still, despite all these, social media can be useful if used wisely. In this video, I'm going to show you actionable steps that help you regain control over your social media use. They are silencing the phone when needed, keeping track of time spent on apps, and paying more attention to how it impacts our lives in the long run. Social media isn't disappearing, but we have control over how we want to use it in our favour instead of against us. Watch the complete video for how to free yourself from the shackles of social media addiction, and then make healthier choices that promote general well-being and also share it with your friends, children and Students. #socialmedia #socialmediaapp #instagram #youtube #addictionrecovery #distraction #studentslife #students #digrajsir