Relaxing Waterfall Sounds / Water Sounds / Nature Sounds / White Noise, Sleep, Study and Focus скачать в хорошем качестве

Relaxing Waterfall Sounds / Water Sounds / Nature Sounds / White Noise, Sleep, Study and Focus

#Waterfallsounds#Watersounds#watersoundsrelaxing#waterfall#Sounds#nature#whitenoise#PositiveEnergy#HealingSoundsWithCristina The focus of this video is to help you Boost Your Positive Energy by allowing your body and mind to relax, removing any stress, negativity and raising your vibrational frequency. The calming sounds of nature are a natural tonic for mind and body. Relaxation and meditation are very important to ones well-being. Natural sounds and green environments have been linked with relaxation and well-being for hundreds of years, they physically alter the connections in our brains, reducing our body’s natural fight-or-flight instinct. This deep biological connection has been shown to trigger an immediate response in our brains when we're near water. In fact, the mere sight and sound of water can induce a flood of neurochemicals that promote wellness, increase blood flow to the brain and heart and induce relaxation. Nature sounds, with the soothing sound of a waterfall, forest sounds or birdsong are relaxing to our minds and help us to sleep, study, relaxing and meditate. We are able to relax with these peaceful sounds of nature which have accompanied us since the dawn of time. We find nature sounds to be very therapeutic and stress relieving. Natures relaxing sounds can heal many disorders and illnesses, particularly those imposed by the stress of modern societies. All we have to do is simply listen to these healing sounds of nature regularly. Nature sounds are perfect for improving and accompanying a relaxation, meditation or mindfulness program. Take a few moments out of your busy day for relaxation and or meditation, sit or lie in a relaxing position and let these calming nature sounds and images melt away your stress and tension. It is a good idea to, everyday take some time away from your normal hectic schedule for quiet relaxation. Let the soothing nature sounds of this natural scene, relax and calm you. As you listen to these soothing sounds of nature, breath in, in a relaxed manner, feel positive energy travel throughout your mind and body. This meditation will rejuvenate you and help you to replenish your energy to face the rest of your day or help you to sleep better. Study after study has proven that the healing sounds of the forest, water, lake, sea, river or waterfall and birdsong help people to find a peace within themselves which assists healing of many conditions and illnesses. These soothing sounds of nature videos have helped literally hundreds of thousands of people across the world with finding an inner calm to help them with study, getting to sleep, relaxing, meditating and fighting off illness, alleviating depression and stress in their lives. Insomnia can be helped with relaxation techniques and a practice of meditation aided by the calming sounds of nature. Take time to relax with these soothing images and nature sounds. To stay motivated. To get motivated. To live motivated. For Daily Inspiration, Remember to Like, Share and Subscribe! With Love and Appreciation! Cristina ======================================================== Hi, My name is Cristina and I've created Healing Sounds With Cristina channel to share healing sounds, affirmations and meditations for those seeking fulfilment, confidence and clarity. Nature sounds will help you to read, write, study, work, maintain focus, stress relief, deep sleeping, Relax, reduce anxiety, guided meditation, yoga, etc. Whenever you want to create a peaceful ambience, nature white noises will do wonders. Positive affirmations will bring you a new beginning and change your thought patterns and your life, opening up opportunities you never knew existed before. Meditation will make you feel happier, stronger, peaceful and powerful as awakens and inspires people to manifest great things in their lives: inner peace, love, joy, abundance, optimism, freedom, wealth, confidence, inner strength, awakening, enlightenment and much more cause we are powerful creators of life. This channel is for you to use, enjoy and get inspiration. Subscribe to Healing Sounds With Cristina YouTube Channel for more inspirational videos:    / @healingsoundswithcristina   We Upload New Videos Every Monday at 3pm GMT time. Subscribe NOW to Stay Motivated, Relaxed and Inspired. Make sure to hit the BELL sign to get notified. With Love and Appreciation, From Cristina ======================================================= Check out some of my other videos: Meditations Playlist :    • Meditations   Nature Sounds Playlist:    • Nature Sounds   Positive Affirmations for Health, wealth, Success and Positive Thinking Playlist:    • Affirmations for Health, Wealth, Success a...   USE, ENJOY AND GET INSPIRATION. LOVE AND BLESSINGS 💗💗💗 🙏🙏🙏 💗💗💗 THANK YOU CRISTINA