ISOLATES vs CONCENTRATES - Which One Is Right For You? - Watch Now! скачать в хорошем качестве

ISOLATES vs CONCENTRATES - Which One Is Right For You? - Watch Now!

What's the difference between your Whey Protein supplement, and which one is right for you? You may have gone online, or to the store, and seen a huge amount of options when it comes to whey proteins. There’s Whey Concentrates, Isolates and Hydroslates – it can be a bit overwhelming. But it doesn’t have to be. I’m here to help break it all down for you today Actually all 3 start the same way, with liquid raw whey. If you don’t know where raw whey comes from, click on the link below to watch. So, raw whey contains protein, fat, lactose and important peptide fractions. This raw whey needs the lactose and fat filtered out, leaving a higher concentration of proteins. When this filtering process reaches 80% protein content, you have what is known as Whey Protein Concentrate, or WPC. This is a quality whey protein, with high amounts of protein fractions. It tastes great and is an amazing value. Now if you take that same Whey Concentrate and continue to filter out more of the lactose and fat, you would eventually get to an ultra-refined Whey Protein Isolate or a WPI. In this pure form it’s more readily and easily digested. As pure as a Whey Isolate is, there is one more additional step that can be taken. By using special protease enzymes, the bonded amino acids that make up the protein are broken apart into smaller protein fractions. By breaking apart the proteins into smaller fractions it makes the proteins even easier and faster to digest. This protein is called a Whey Protein Hydrolysate, or WPH. Your body would break apart the proteins in a similar fashion during digestion and that’s why a Hydrolysate is sometimes called a “pre-digested” protein. To recap - A Whey Concentrate typically contains 80% protein offering the best value, an isolate contains 90% and a hydrolysate contains **% while being the most digestible. Depending on your goals and budget, this will determine which whey protein is right for you. Learn more about Protein in our Protein Bible Series: Part 1 - WHEY PROTEIN FACT VS FICTION http://bit.ly/protein-bible Part 2- THE DIFFERENCE BETWEEN WHEY PROTEIN POWDERS http://bit.ly/protein-bible-2 Part 3- THE BEST TIME TO TAKE YOUR PROTEIN. http://bit.ly/protein-bible-part-3 Part 4- DO YOU KNOW WHAT’S IN YOUR PROTEIN? http://bit.ly/protein-bible-4 To learn more about BPI Sports: Subscribe —    / bpisportschannel   Website — https://bpisports.com/ Facebook — http://bit.ly/bpi-facebook Instagram — http://bit.ly/bpi-instagram Twitter — http://bit.ly/bpi-twitter