Quiet/ Mindfulness meditation: Breath скачать в хорошем качестве

Quiet/ Mindfulness meditation: Breath

Take a quiet moment for yourself and experience art in a new light, through this mindfulness meditation with instructor Miriam Van Doorn. Filmed within the heart of the Queensland Art Gallery, this session focuses on breath and the practice of Sama Vritti or square breathing, that will help you to destress and relax at home. No experience is necessary, designed for all experience levels. Watch the series: Quiet/ Mindfulness meditation and yoga in the Gallery    • Quiet/ Mindfulness meditation and yoga in ...   Quiet/ Yoga & meditation for kids    • Плейлист   The Gallery’s Quiet program encourages you to slow down and immerse yourself with art. Find out more: www.qagoma.qld.gov.au/quiet Stay Connected: Subscribe to QAGOMA YouTube for the latest exhibitions, behind-the-scenes features, and artist stories. Filmed in the Australian Collection with artworks by Madonna Staunton, Grace Crowley, Rah Fizelle, Godfrey Miller, Ralph Balson, Anne Dangar, Robert Rooney and Jenny Watson / Queensland Art Gallery, Brisbane Australia / © The artists or their representatives / Queensland Art Gallery | Gallery of Modern Art (QAGOMA) © Queensland Art Gallery Board of Trustees, 2020 #QAGOMA #homewithQAGOMA #meditation #mindfulness #QuietQAGOMA #AustralianCollection