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👉The holidays are supposed to be joyful... but if you're experiencing some kind of loss, they may feel especially heavy this year. If you're carrying grief after 50, today's episode will help you navigate this season with grace, so you might even be able to embrace joy. You'll learn: ✨Why the holidays can intensify pain ✨How to release the pressure to be "on" ✨What it might look like to create gentler traditions that match your heart Drawing on spiritual wisdom, stillness, and a powerful Light Language transmission, I offer you permission to feel what you feel, honor your pace, and allow both grief and moments of joy to coexist. If this season feels more tender than bright, this video will help you feel less alone and more held. Download Your Free Confidence Booster Guide: https://gloriarand.com/selflove Hi. My name is Gloria “Grace”. I am a Midlife Empowerment Guide, Self-Love Advocate and bestselling author of "Live. Love. Engage. - How to stop doubting yourself and start being yourself." Applying my signature L.O.V.E. Method with intuitive coaching and energy healing, I empower women over 50 to boldly live life on their terms. Are you looking for support in being your true self? Schedule a light language session: https://gloriarand.com/light-language... My Live. Love. Engage. Book: https://www.amazon.com/dp/1637920172 Join our Soulful Women's community at / soulfulwomensnetwork Subscribe to my channel: / gloriagracerand Buy Gloria “Grace” A Coffee: https://www.buymeacoffee.com/livelove... Watch my whole YouTube Podcast playlist here: • Live. Love. Engage. Podcast 00:00 – Tease / Intro - When “holiday cheer” doesn’t match your heart 10:05 – Remembering Michaela: cookies, cancer, and Christmas 13:48 – Saying no, changing traditions, and letting go of guilt 19:37 – Why grief comes in waves (and what to do when it hits) 29:30 – A retreat for women walking with grief after 50 32:40– Light Language transmission for comfort and support #holidaygrief #after50 #embracingjoy