How To Train For A Marathon | GTN's Tips For Marathon Success скачать в хорошем качестве

How To Train For A Marathon | GTN's Tips For Marathon Success

Whether it’s part of an Ironman distance triathlon or a standalone running race, completing a marathon is a significant challenge. Running 26.2 miles or 42k requires structured training, so regardless of if this is your first marathon or not, we have some tips to help you to reach your goal. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/k9 Whether it’s part of an Ironman distance triathlon or a standalone running race, completing a marathon is a significant challenge. Running 26.2 miles or 42k requires structured training and planning. It’s an event that needs respect, you might get away with being able to run a 10k or survive a half marathon from basic regular running, the marathon though is a different beast. Heather and Fraser are here to cover all the aspects you need to consider when training for a marathon. So whether this is going to be your first marathon or you have managed this distance in the past we will be helping you to reach your goal. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/k8 Watch more on GTN... 📹 Knee Pain When Running? | How To Avoid Runner's Knee 👉 https://gtn.io/jR 📹 How To Run A Sub 4 Hour Marathon Race! | Running Training & Tips 👉 https://gtn.io/MarathonSub4 Music - licensed by Epidemic Sound: All The Feels - Sarah, the Illstrumentalist Belize - Damma Beatz Cheap Flights - Dylan Sitts Golden Hour - Sarah, the Illstrumentalist Lemon Wedge in the Sky - Sarah, the Illstrumentalist Multidimensional - Sarah, the Illstrumentalist Sick Days - Dylan Sitts Woodridges - Netzy Young Boy - Damma Beatz Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between. With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Beat your PB with record-breaking expertise Get the best from your bike and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media every week Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. Welcome to the Global Triathlon Network. Thanks to our sponsors: Assos of Switzerland clothing: http://gtn.io/Assos BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes Cervelo bikes: http://gtn.io/cervelo Continental: http://gtn.io/continental ENVE wheels: http://gtn.io/ENVE-wheels KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Polar: http://gtn.io/polar Profile Design: http://gtn.io/profiledesign Quarq power meters: http://gtn.io/quarq Roka: http://gtn.io/roka Team Bath: http://gtn.io/TeamBath Vision wheels: http://gtn.io/vision Zipp wheels: http://gtn.io/zipp Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe