Reducing Chemotherapy Side Effects | Tips and Tricks from a breast cancer survivor скачать в хорошем качестве

Reducing Chemotherapy Side Effects | Tips and Tricks from a breast cancer survivor

In today's video I discuss what some chemo side effects are and how to reduce chemo side effects. I personally went through 16 rounds of chemo therapy and I share some of the things that I learned along the way. Below are some links from the items I talked about in this video and some others I thought of as well. Please know that if you are about to embark on your journey with chemotherapy keep your head held high and know that you can do this. TIMESTAMP // 0:00 Intro 3:00 About me 4:32 Most common side effects 6:28 Hair loss 11:40 Fatigue 13:45 Nausea and vomiting 16:09 Mouth sores 17:30 Appetite changes 18:40 Constipation and diarrhea 20:15 Exercise and movement 21:00 Bone pain 22:00 Infection 22:28 Cognitive changes (chemo brain) AMAZON LINKS // Dry mouth oral rinse: https://amzn.to/4gZ9t6z Inexpensive wigs: https://amzn.to/3zKGC57 https://amzn.to/3zKGC57 Head cap: https://amzn.to/3ZX5AZA Head wrap: https://amzn.to/4gT454J 64oz Glass Time Marker Water jug: https://amzn.to/4dSObEZ Journal: https://amzn.to/4dAZEZw COLD CAPPING INFO // https://www.breastcancer.org/treatmen... https://www.cancer.org/cancer/managin... Apply for a subsidy: https://hairtostay.org/apply-for-a-su... Links above are affiliate links. This means I receive a commission through purchases. This does not affect you as a consumer. WAYS TO CONNECT 📷 IG   / laurenmcranmer   &   / afterthebellhealing   ✉️ [email protected] 🌐 https://www.afterthebellco.com VIDEO DETAILS // vlog camera: https://amzn.to/3XnFQme DISCLAIMER: This is not medical advice. The information provided is for informational and educational purposes only. It does not substitute for professional medical advice. It is not intended to diagnose or treat any physical or psychological health condition. These are my own opinions from my own experiences. ------------------------------------------------------------ 👥🎙️DO YOU WANT TO BE A GUEST AND SHARE YOUR STORY? 🎥 Apply here: https://docs.google.com/forms/d/e/1FA... ------------------------------------------------------------- On my channel I share about all things breast cancer, survivorship tips, holistic health, and lifestyle content. After the Bell is a new podcast series on my channel where I chat with resilient individuals that have been touched by cancer. What most people don't realize about cancer is that most often the true fight is "after the bell" .. meaning... when active treatment stops or when you're home, in your own thoughts, anticipating what is next and dealing with the mental warfare cancer can bring on... that's when the real fight is. What I want this podcast to highlight is that there is more to life after diagnosis/trauma/setback. There is more to YOU than that. So, I'm here to talk about it all with my guests through conversation, storytelling, realness, camaraderie, and vulnerability. This series will hopefully turn on the light and open the doors for those who may feel there weren’t any.