Γαύρος πλακί - Πεντανόστιμος - Εύκολος και Πολύ Ζουμερός // Stella LoveCook скачать в хорошем качестве

Γαύρος πλακί - Πεντανόστιμος - Εύκολος και Πολύ Ζουμερός // Stella LoveCook

Stella LoveCook - Στέλλα Μάρκου - Stella Markou / Πατήστε το 🔔 για ειδοποιήσεις / Press 🔔 for alerts // ΚΑΝΕ ΔΩΡΕΑΝ ΕΓΓΡΑΦΗ ΣΗΜΕΡΑ 📖 SUBSCRIBE TODAY - FREE 👩‍🍳👨‍🍳Δεν είμαι εδώ για να σας μετατρέψω σε έναν τέλειο σεφ, απλά να σας βοηθήσω να περιηγηθείτε στην κουζίνα και να φτιάξετε φαγητό που όλοι θα αγαπήσουν ! 👩‍🍳👨‍🍳I'm not here to turn you into a perfect chef, just help you navigate the kitchen and make food everyone will love ! * * 🔴Το κανάλι μου Stella Love Cοοκ Πατώντας Εδώ:    / @stellalovecook   🔴My channel Stella Love Cοοκ by Clicking Here:    / @stellalovecook   💓 💓 💓 💓 💓 💓 💓 💓 💓 💓 💓 💓 💓 💌 Instagram :   / stella_love   💌 Facebook : https://www.facebook.com/profile.php?... 💓 💓 💓 💓 💓 💓 💓 💓 💓 💓 💓 💓 Anchovy Plaki - Delicious - Easy and Very Juicy -------------------------------------------------- ------ Preparation time: 15 - 20 minutes Cooking time: 45-1:00 hours Total time: 1:20 hours Servings: 4 - 5 servings Author: Stella Markou Components : ▪ 1 kg of anchovies ( Cleaned and filleted optional ) Of course we can also use whatever fish we like best. How to Clean and Fillet a Small Fish / e.g. (Anchovies, sardines, etc.)    • Πώς Να Καθαρίσω Και Να Φιλετάρω Μικρό Ψαρά...   If the fish is large, it would be good to cut it into slices, so that it cooks properly. ▪ 1 kilo of potatoes For the sauce: ▪ 1 teaspoon of salt ▪ 1 teaspoon of sugar ( sugar is optional, but if the tomato is sour then it is necessary ) ▪ some black pepper ( for taste and aroma ) ▪ If we like hot things, we can use: hot pepper, chili or even bukovo ▪ dry oregano ( we will rub it at the last minute to bring out its nice aromas ) ▪ 2 cloves of garlic with the CONFI Method or even with 2 fresh cloves of garlic that we will cut into slices or grate ( this is purely our choice. ) Garlic that Melts in the Mouth Easy Method CONFIT For all your Foods:    • Σκόρδο που Λιώνει στο Στόμα Εύκολη Μέθοδο ...   ▪ 200 ml of water In case we need to add extra water, we will. Optionally we need 100 ml of water ▪ 100 ml olive oil ▪ 400 ml freshly grated tomato or even canned this is our choice ▪ 2 tablespoons of tomato paste ( tomato paste ) ▪ the juice of 1/2 lemon ▪ and two to three onions Cover our little fish with the onion. So our little fish will become even juicier, because we are protecting it. Spices, olive oil, lemon and onions ( At will ) We will add on top additionally: ▪ 1/2 teaspoon of salt Optional ingredients: ▪ We can grate dry oregano ▪ 2 to 3 pinches of spice mix for meat or chicken ( Mom always added it ) Bake in a preheated oven, on the resistances. On the last rack, at 180 to 200 °C. If of course our oven is weak we may need to raise to 250°C for 45 minutes to 1 hour. We don't want our food to burn, what we want is for the potatoes to be cooked properly, as well as our fish. We want it to stay with the olive oil and not have extra water.