"Yoga for Cruisers" wit Jamie Elmer скачать в хорошем качестве

"Yoga for Cruisers" wit Jamie Elmer

Hello sailors and boat lovers -- aka "cruisers." Do you live on a boat? Jamie Elmer -- one of the country's most skilled and accredited teachers -- lives aboard her sailboat (appropriately named Balance) and knows first-hand how sailing can tax the body. She decided to combine her therapeutic yoga skills with her passion for sailing to create a DVD series that focuses on relieving the aches and pains of life on a boat. This warmup sequence is a preview of the flavor of her new Yoga for Cruisers videos. http://yogaforcruisers.wordpress.com/ Learn more about Jamie's background and teaching style on her website. http://firstrayyoga.wordpress.com/about/ Thanks, Jamie! For me free yoga videos: http://www.yogaearth.com/category/Ter...