Heal Your Knees Faster! - Dr. Amyn Rajani's Guide to Post-Injury Activities скачать в хорошем качестве

Heal Your Knees Faster! - Dr. Amyn Rajani's Guide to Post-Injury Activities

Injured your knee and want to get back on your feet as quickly and safely as possible? Dr. Amyn Rajani, a leading orthopaedic surgeon in Mumbai, shares his expert guide to post-injury activities that can significantly speed up your recovery. In this video, you'll learn the crucial dos and don'ts of knee rehabilitation, from the right type of movement to pain management and exercise progression. Dr. Rajani explains how to avoid common pitfalls, protect your healing joint, and rebuild strength to ensure a full and lasting recovery. This is a must-watch for anyone on the road to knee recovery! 🤝 📞 For appointments & consultations: 🌐 Visit: https://www.dramynrajani.com 📍 Location: OAKS Clinic, Mumbai: https://g.co/kgs/f4L4sNS 📞 Contact: 91-88989 75355 / 91-22-23619137 Follow us on: LinkedIn:   / dramynrajani   Facebook:   / dramynrajani   Instagram:   / dramynrajani   Twitter: https://x.com/dramynrajani 🔔 Don't forget to Like, Share, and Subscribe for more expert advice on orthopaedic health! #KneeRehab #KneeInjury #HealFaster #PostInjury #DrAmynRajani #OrthopedicCare #KneeExercises #RecoveryTips #PhysicalTherapy #GetWellSoon