How Mental Fitness can save us and the planet | Mark Luckey | TEDxPune скачать в хорошем качестве

How Mental Fitness can save us and the planet | Mark Luckey | TEDxPune

Are you curious about how a CIO, karate champion, and tech outsourcing veteran can unlock the secrets to mental fitness? Join Mark Luckey in his TED talk as he blends two decades of tech expertise, martial arts mastery, and a unique career journey. Now a Mental Fitness coach, Mark offers an insightful and entertaining perspective on cultivating mental well-being in the hybrid work era. Explore his rollercoaster ride through ancient wisdom, cutting-edge science, and the surprising benefits of routine ice baths. Learn how Mark, with his diverse background, encourages reimagining work days for a fulfilling life and a better planet. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Mark Luckey, a multifaceted TEDx Speaker and Mental Fitness Coach, spearheads two decades of offshore evolution and emerging tech advancements. With a blend of servant leadership and coaching clarity, he inspires individuals to embrace mental fitness at the nexus of technology. Mark's recent endeavors encompass AI integration consultancy, Mental Fitness coaching, and aiding Australian corporates in navigating outsourcing challenges. Armed with diverse expertise including CIO insights and martial arts mastery, he fosters personal and digital transformation, epitomizing resilience and unwavering energy on a global scale. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx