如何在人比人氣死人的攀比時代，保持一個好心态 | How to Thrive and be Positive Amidst Social Comparison and Jealousy скачать в хорошем качестве

如何在人比人氣死人的攀比時代，保持一個好心态 | How to Thrive and be Positive Amidst Social Comparison and Jealousy

大家好呀! 今天這一期咱們來探討一下嫉妒使人麵目全非這個話題，然後如何在這動不動就人比人，氣死人社會裡麵，可以儘量不把自己氣死！ 嫉妒，這千古永恆的話題，是多少狗血劇情必不可少的氣氛組，隻要有某個角色産生了嫉妒心理，就好像上了一個急劇破壞性的buff, 馬上可以幹出一繫列瘋魔的事件，隨隨便便就可以毀掉一個原本美滿的家庭。這麼帶感的一種情緒體驗，其實遍佈在我們生活裡的點點滴滴，再是優秀善良美好的一個小可愛，可能在這漫長的人生裡，都會在某個時刻體驗到一丟丟的嫉妒或者是嫉妒的高配版，羨慕。爲什麼？因爲這個世界就是山外有山，人外有人，你擁有的很多，總會有人比你擁有的更多，你很強，也總會有人比你更強。總是會有那麼一個方麵，無論是物質，精神還是生活，是你特別渴望的，但恰巧命運就是要作弄你，讓你得不到，某個人卻可以輕易擁有。然後這個求不得的執唸和渴望，漸漸幻化成內心的一根刺，每當你看到週圍有人擁有的時候，這根刺就隱隱作痛，有時候甚至太痛，你巴不得拔出來直接插對方心窩窩上去才可以解恨！造成嫉妒心理的底層邏輯有很多很多，但最根本的就是低自我價值感，通俗點來説，自卑，還有內心沒力量，需要通過外界的獲得來証明自己的價值。 在這個網絡髮達的社會，嫉妒心理會更容易被觸髮，因爲我們每天上網看到的都是很多人精心包裝後展現的一麵，道理我們雖然都懂，但是就是控製不住那騷動的攀比心，和妒火的中燒，就是見不得別個好，特別是如果這個人離自己很近，或者好像很多方麵本來還不如自己，突然逆襲了，自己就更氣了。  那麼問題來啦，在這人比人氣死人的大環境下，我們怎麼能做到儘量保持內心平靜，不要動不動上個網，出個門，聚個會就EMO了。 Hello everyone! Today, let's explore the topic of jealousy and how it can transform people, and then discuss how to avoid getting worked up in this society where comparisons easily lead to frustration! Jealousy, an eternal topic, is an essential element in many dramatic scenarios. Once a character experiences jealousy, it's like activating a destructive buff, leading to a series of chaotic events that can ruin a once happy family. This emotional rollercoaster is actually scattered throughout our lives. Even the most adorable and kind-hearted individuals may experience a tinge of jealousy or its upgraded version, envy, at some point in their long journey. Why? Because this world is full of diversity. No matter how much you possess, there will always be someone who has more. No matter how strong you are, there will always be someone stronger. There's always that one aspect, whether material, spiritual, or in lifestyle, that you desperately desire, but fate seems to tease you by allowing someone else to easily obtain it. And this unattainable obsession and desire gradually morph into a thorn in your heart. Every time you see someone else possessing what you desire, this thorn pricks, sometimes so painfully that you wish to pull it out and stab it into their heart to relieve your resentment! There are many underlying reasons for jealousy, but the most fundamental is low self-worth, or in simpler terms, insecurity, and the lack of inner strength, which needs validation through external achievements. In this age of advanced technology, jealousy is easily triggered because what we see online every day is the carefully curated lives of many people. Although we understand this intellectually, we can't seem to control the urge to compare ourselves and feel envious. We just can't stand seeing others doing well, especially if they were once close to us or seemed to be inferior in many aspects but suddenly outshine us. So here's the question: How can we maintain inner peace as much as possible in this toxic environment where comparisons easily lead to frustration, and not let every online activity, outing, or social gathering affect our emotions? #心靈 #覺醒 #靈魂 #soul #ego #meditation #lawofattraction #manifestation #顯化 #吸引力法則 #duality #心灵 #灵性 #身心灵 #mindfulness #心理学 #活在當下 #臣服 #潜意识 #意识 #修行 #觉醒 #正能量 #高维 #宇宙能量 #心灵成长 #心灵鸡汤 #开悟 #開悟 #般若 #心靈成長 #靈性 #宇宙 #吸引力法則 #冥想 #道德经 #显化 #mindfulness #spirituality #spirtual #awakening #情感世界 #两性情感 #愛情 #愛情諮詢 #兩性 #unconditionallove #relationshipadvice #嫉妒 #jealousy #jealous #心态 #正能量 #正念 身心靈|療癒|星際種子|雙生火燄|靈性修行|地球揚升|五維 Spirituality |Body mind and soul |Starseed |Ascension| 5th dimension| Law of Attraction| Manifestation