經濟不景氣🟣 $20 四餸飯🟣 仲要四個人食🟣 有魚🟣 有肉🟣 有菜🟣 有蛋🟣 問你服未🟣♦️描述 及 留言 附有 ♦️中英文翻譯程序  ♦️English Recipe ♦️ скачать в хорошем качестве

經濟不景氣🟣 $20 四餸飯🟣 仲要四個人食🟣 有魚🟣 有肉🟣 有菜🟣 有蛋🟣 問你服未🟣♦️描述 及 留言 附有 ♦️中英文翻譯程序  ♦️English Recipe ♦️

⬇️English recipe follows⬇️⬇️ 買餸煮飯系列第十一章 榨菜蒸豬肉 煎荷包蛋 蒸紅鯛魚 炒生菜 材料： 免治豬肉半磅 紅鯛魚一件 雞蛋2隻 唐生菜一斤 榨菜一包 綠豆粉絲一兩 處理： 1. 免治豬肉，放碗內，加入調味料： a. 蠔油半湯匙 b. 生抽半湯匙 c. 胡椒粉適量 d. 油半湯匙 撈勻，加入生粉2茶匙，撈勻。 2. 綠豆粉絲，清水浸軟，放碟上，剪碎。 3. 榨菜，放一半份量在免治豬肉內，撈勻，鋪好在粉絲上。 烹調： 1. 大火煲滾一鑊水。 2. 大火蒸豬肉20分鐘。 3. 另一邊，大火燒熱油一湯匙，煎好雞蛋，放碟上。 4. 魚，放鑊內，轉大火，煎熟。 5. 倒去油。 6. 預備蔥蔥芡汁： a. 芫荽碎 b. 生粉少許 c. 糖少許 d. 辣椒碎 加入清水20毫升，攪勻，倒鑊內，大火滾起，淋在魚上。 8. 大火燒熱油一湯匙，炒好生菜，放碟上。 9. 肉餅已蒸好，放上適量榨菜。 10. 完成，可享用。 Go shopping, prepare dinner for today (Episode 11) Steamed minced pork meat with mustard Panfried eggs Steamed fish Stir frying cabbage Ingredients: Minced pork meat 0.5 lb Fish 1 pc Eggs 2 Nos. Cabbage 1 catty Preserved vegetables 1 pack Mung bean vermicelli 1 tael Preparation: 1. Pork meat, put in a bowl. Add seasoning: a. Oyster sauce 0.5 tbsp b. Light soya sauce 0.5 tbsp c. Pepper appropriate amount d. Oil 0.5 tbsp Mix well. Add in 2 tsp of tapioca starch, mix well. 2. The vermicelli, soak in tap water until it turns soft. Put on a plate. Cut well. 3. The mustard, put half in the pork. Mix well. Put on top of the vermicelli. Steps: 1. Heat up a wok of water at high flame. 2. Steam the pork at high flame for 20 minutes. 3. On the other side, heat up 1 tbsp of oil at high flame in wok. Fry eggs well. Put on a plate. 4. The fish, put in a wok. Turn to high flame. Fry well. 5. Pour away oil. 6. Prepare sauce: a. Coriander cubes b. Tapioca starch little c. Sugar little d. Chili chips Add in 20ml of water, mix well. Pour into the wok. Heat up at high flame. Pour the sauce on top. 8. Heat up 1 tbsp of oil at high flame. Fry the cabbage well. Put on a plate. 9. Pork has been steamed well, put appropriate amount of mustard on top. 10. Complete. Serve. 買餸煮飯系列第十一章 榨菜蒸豬肉 煎荷包蛋 蒸紅鯛魚 炒生菜 Go shopping, prepare dinner for today (Episode 11) Steamed minced pork meat with mustard Panfried eggs Steamed fish Stir frying cabbage This episode 11, which is easy to prepare. It is especially suitable to people at work. 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 🟠🎞️片尾影片🟠電飯煲雞翼🟠   • 雞翼🩵 唔使開火🩵 電飯煲🩵 實在太方便🩵 睇見都想食🩵 最簡單烹調🩵 最好食味道🩵...   🟦🎞️片中影片🟦 🟦榨菜肉絲蒸米粉🟦    • 米粉要嚟蒸💞唔使煎⛔唔使炒⛔特別入味又好食😋唔熱氣😁🔴一齊去街市買🟢特別米粉🔵買特平...   🔴買餸煮飯🎯(系列)播放清單    • 買餸煮飯🎯(系列)播放清單   🌈這系列全部影片都有中英文翻譯 🔥🔥🔥我有5300多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 5300 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥 🙏如果覺得呢條片好睇😁  請幫我分享給一個朋友🙏  多謝你支持 👈🙏🤝💖😊