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Yoga for Nervous System // The Kundalini Yoga Self Healing Program with Mariya Gancheva In this episode of the Kundalini Yoga for Self Healing Program, Mariya will share with you a quick and fun exercise that is for resetting and strengthening the nervous system. #kundalinilounge #yogafornervoussystem #selfhealing ~~~~~~~~~~~~~~~~~~~~~~ The Kundalini Yoga Self Healing Program with Mariya Gancheva// Sat Nam beautiful soul, and welcome to the Kundalini Yoga Self Healing Online Program. This is a series of postures and exercises designed to address different areas of your body that you may feel need healing. This series will serve as a directory of tools you can use to address different issues you may face. It works on all areas of our body. It is a great place to start a self-healing process with Kundalini Yoga. Mariya will walk you through which kriya is relevant for which part of the body and how you should practice to eliminate pain, aches, discomfort and improve your overall well-being. So find a comfortable place and just immerse yourself into it. If you have any questions, we are here to help. If you want to stay notified of new video releases in the future please sign up here: http://bit.ly/39xquBx If you want to learn more about a specific topic, or additional basics, please refer to our Free beginners' guide which you can download here: http://bit.ly/2T61IkO Stay connected: Facebook: / kundalinilounge Instagram: https://www.instagram.com/kundalinilo... Newsletter: https://bit.ly/2JSRQZl Website: https://kundalinilounge.com/ Facebook Community: https://bit.ly/33zGy3H