HOW TO - Cook Butternut Squash EASIEST WAY with Instant Pot скачать в хорошем качестве

HOW TO - Cook Butternut Squash EASIEST WAY with Instant Pot

Hello!!! In today video, I am showing you the most healthy way to eat your veggies, by steaming! Using the Instant Pot to cook butternut squash is so quick, easy, and most importantly, HEALTHY! This technique can be applied to any vegetable by just adjusting the cooking time. Vegetables that take so slow to cook and steam can be made conveniently with the Instant Pot. My favorite lazy hack...for sweet potatoes, regular potatoes, pumpkin, beets, cauliflower, carrots..the list goes on! Not only does it taste delicious but it is also almost completely effortless and will keep you full for hours. This helps with those who are interesting in losing weight, healing their skin, want to do meal planning / meal prep, etc. Great to add to salads, soups, as a side dish, or even as the star of your meal! My favorite way to eat steamed squash is with a protein. This way I stay satiated for longer. A fun combo I like for breakfast is the squash with a nut butter topped with seeds and honey. You can also take the outer skin off after it is cooked and then use an immersion blender to make a creamy soup. Health Benefits of this beautiful root vegetable: 1. LOADED with vitamin A, which is amazing for the skin (HELLO REDUCING ACNE!!), vision, immune system, bones. 2. The fiber helps keep you regular and supports growth of healthy bacteria in the gut. 3. Vitamin C (here we go again with skin, immune system.. etc). 4. High antioxidants that neutralize free radicals , which can damage our DNA and cause inflammation in the body. THE LIST GOES ON BUT YOU GET IT :) ----------------------------------------------------------------------- Links: Instant Pot - https://amzn.to/32rNkt8 Steamer Basket - https://amzn.to/3keXljx Immersion Blender - https://amzn.to/35zFfod ---------------------------------------------------------------------- Instagram: @eainthebay   / eainthebay   ----------------------------------------------------------------------- Email: contacteainthebay@gmail.com ----------------------------------------------------------------------- PLEASE DON'T FORGET TO LIKE, COMMENT, and SUBSCRIBE! I post new videos every week. As an Amazon Associate I earn from qualifying purchases. #ad for amazon links