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Looking for Gut Friendly food? Use code GOODGUT30 for 30% off all lectin-free food items! ➡️ https://rebrand.ly/GundryMD-GutInstin... ⬅️ -------------------- Oat Milk Should Be Illegal?! - Milk Tier List | Gut Instincts Welcome to Gut Instincts! In this exciting video series, renowned health expert Dr. Gundry dives into the world of milk and milk alternatives, ranking 20 popular options on a tier list based on their impact on gut health and overall well-being. Join Dr. Gundry as he shares his insights, tips, and recommendations to help you make informed choices for a healthier gut and lifestyle. -------------------- Chapters - 00:00 Coming Up 00:12 Intro 00:57 Soy Milk 01:12 Pea Milk 01:25 2% Milk 01:37 Whole Milk 01:55 Casein A2 Milk 02:13 Almond Milk 02:33 Oat Milk 02:55 Rice Milk 03:06 Cashew Milk 03:23 Coconut Milk 03:39 Lactose Free Milk 03:58 Hemp Milk 04:14 Macadamia Nut Milk 04:36 Flax Seed Milk 05:13 Tiger Nut Milk 05:46 Hazelnut Milk 06:10 Potato Milk 06:33 Goat & Sheep Milk 07:18 Rank Reviews 07:44 Outro ---------------------- ⬇️ Become a channel member ⬇️ / @gundrymdyt ---------------------- Follow Gundry MD 👥Facebook: / gundrymd 📸Instagram: / gundrymd 📌Pinterest: / gundrymd 🎵TikTok: / gundrymd #Milk #tierlist #GundryMD