GoFit Intro to the Ultimate ProGym Workout DVD скачать в хорошем качестве

GoFit Intro to the Ultimate ProGym Workout DVD

GoFit Intro to the Ultimate ProGym DVD Table of Contents: ••Intro •• How to Use Door Anchor 01:32 •• How to Use Ankle Cuffs or Add Tubes 02:16 •• TECHNIQUE TUTORIALS Upper Anchor Position Exercises 03:23 Lower Anchor Position Exercises 06:06 Unanchored Exercises 10:02 •• WORKOUTS 13:45 Upper Anchor HITT 13:45 Low Anchor Circuit 19:37 Unanchored Tabata 24:13 https://gofit.net/products/ultimate-p... With her fun, informative style, Brook shows you how to effectively use your GoFit ProGym to target muscle groups for a body-sculpting workout with exercises used by top athletes. Whatever your fitness level, her coaching keeps you focused and energized. The Small Print—Please use responsibly and don't steal, or take credit, for GoFit L.L.C. work. We, GOFIT LLC, own or license all copyright rights in the text, images, photographs, video, audio, graphics, user interface, and other content provided on the Services, and the selection, coordination, and arrangement of such content (whether by us or by you), to the full extent provided under the copyright laws of the United States and other countries. Except as expressly provided in this Agreement, you are prohibited from copying, reproducing, modifying, distributing, displaying, performing or transmitting any of the contents of the Services for any purposes, and nothing otherwise stated or implied in the Services confers on you any license or right to do so. You may use the Services and the contents contained in the Services solely for your own individual non-commercial and informational purposes only. Any other use, including for any commercial purposes, is strictly prohibited without our express prior written consent. Systematic retrieval of data or other content from the Services, whether to create or compile, directly or indirectly, a collection, compilation, database or directory, is prohibited absent our express prior written consent. NOW, GET YOUR WORKOUT ON!