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In this video, I share simple 6 ways to reduce OCD without medication. You'll learn practical tips to calm obsessive thoughts and manage compulsive habits in a natural way. If you're looking for real ways to feel more in control, these strategies can help. 🎁 Get The Natural OCD Thought Tamer Kit: https://drroseann.com/ocdkit/?utm_sou... 🔍 FREE Brain & Behavior Solution Matcher 🔍 Discover the right science-backed solution to calm your child’s brain and regulate their nervous system. Take our FREE, tailored assessment: https://drroseann.com/help/?utm_sourc... ✨ Quick Calm: 7 Days to a More Regulated Child ✨ Help your child find calm and balance in just one week with our proven tools and framework. Start the Quick Calm program here: https://drroseann.com/quickcalm?utm_s... —----------------------- 🟣 ABOUT DR. ROSEANN CAPANNA-HODGE: I’m Dr. Roseann, Founder of The Global Institute of Children’s Mental Health and host of the “It’s Gonna Be OK!” podcast. For over 30 years, I’ve helped thousands of families address emotional dysregulation and dysregulated behaviors in children through my BrainBehaviorReset® program. As a psychologist, author, and mom of two neurodivergent boys, I know firsthand the struggles you face as a parent. The journey to helping your child regulate their emotions begins with understanding and connection. My mission is to provide science-backed, brain-based tools that foster lasting calm, emotional resilience, and happy families. Subscribe to this channel for new solutions every week on managing your child’s focus, anxiety and dysregulated behaviors naturally. ----------------------- 🔗 CONNECT WITH US ⦿ Invite Dr. Roseann to speak to your audience. Email: [email protected] ⦿ Visit our Website: http://www.drroseann.com #panspandas #anxietyinchildren #kidsmentalhealth #DrRoseann #dysregulatednervoussystem