Shishu Asana - The Child's Pose | For Calmer Mind | Bodhi School of Yoga скачать в хорошем качестве

Shishu Asana - The Child's Pose | For Calmer Mind | Bodhi School of Yoga

#bodhischoolofyoga #childspose #yogarelaxation Find calmness and relaxation with Shishu Asana, also known as the Child's Pose. This gentle yoga pose is perfect for beginners and experienced yogis alike, and can be done anytime and anywhere to release tension and stress. In this video, we'll guide you through the proper alignment and modifications for the pose, as well as the physical and mental benefits. Join us on the mat and discover the peace that comes with the Child's Pose. FIND US AT: www.bodhischoolofyoga.com About the channel: Our channel is about yoga and lifestyle tips, yoga philosophy. We cover all about wellness through yoga, making small lifestyle changes to live a healthy life, guided meditation and relaxation, mindfulness techniques and the real essence of yoga to suit the modern lifestyle. Don’t forget to subscribe! Sign up for our Regular Yoga Classes Online & On Campus https://www.bodhischoolofyoga.com/cou... Register for our : 200 hrs TTC Online: https://www.bodhischoolofyoga.com/yog... On Campus: https://www.bodhischoolofyoga.com/yog... Residential: https://www.bodhischoolofyoga.com/yog... Download our New App Play Store: https://play.google.com/store/apps/de.... App Store: https://apps.apple.com/in/app/myinsti... (ORG code : VDTOJ) Web download: app.bodhischoolofyoga.com Reach out to Get updates on our Social Media Profiles! Facebook:   / bodhischoolofyogaindia   Instagram:  / bodhi_school_of_yoga