Energy Balance: The Inner Life of Yoga (60 mins) скачать в хорошем качестве

Energy Balance: The Inner Life of Yoga (60 mins)

There is an infinite inner life available to us all. Yoga practice is a method of entering that space and making it more familiar and accessible. By establishing and deepening our practice and connection with our inner being; who we really are behind the masks, roles and personality, we are able to embrace all aspects of life with equanimity. This is aliveness. This is freedom. Where we can hear the quiet still voice inside. This is a practice to: release tension, move the body, engage with the breath and feel your life force! By balancing the energies and becoming more embodied, we are able to pay a deeper attention to our whole self; to listen deeper and hear our own inner guidance. "Every time you don't follow your inner guidance you feel a loss of energy, loss of power, a sense of spiritual deadness." Shakti Gawain 🙏 Your kind donations are welcome 🙏 PayPal: paypal.me/marinawhiteraven Send me your email if you would like to make contact, join ZOOM classes and receive more information: [email protected] #energybalanceyoga #innerlife #focusandbalance #listentotherquietvoice #mindfulpractice #feelamazingyoga #whiteravenmagic