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#ad Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/aliabdaal (in paid partnership with BetterHelp) Get the list of prompts I used in the video here: https://go.aliabdaal.com/ytd/aicoach Join my FREE quarterly goal-setting and reflection workshop on Saturday 20th September: https://go.aliabdaal.com/autumn25ytd -------- MY PRODUCTIVITY APPS 📝 Momentum: Energising Habits (iOS) - Download Here → https://go.sparkle.so/momentum/ytd 👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd MY BOOK 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) → https://go.feelgoodproductivity.com/a... MY COURSES 🧠 My Productivity System: LifeOS → https://go.aliabdaal.com/lifeos/ytd 🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt CONNECT WITH ME 💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/lifenotes/yt 📸 Instagram: / aliabdaal 👨💻 Linkedin: / ali-abdaal 🌍 My website / blog: https://www.aliabdaal.com/ -------- Hey friends, in this video, I’m sharing how I’ve been using AI as a kind of life coach. It’s surprisingly good at asking questions that spark reflection and clarity, especially when I prompt it the right way. I’ll walk you through the exact prompts I use to get deeper insights, how I get the AI to push back (even scathingly), and how I think about AI’s insights. Hope you enjoy xx 🔗 LINKS MENTIONED IN THIS VIDEO 📗 Designing Your Life: https://geni.us/designingyourlife-book 📔 The Power of Now: https://geni.us/XlfM 📘 A New Earth: https://geni.us/kdjSrz 📙 Useful Not True: https://geni.us/usefulnottrue 📕 Atmamun: https://geni.us/4aQrN 📔 Spiritually Incorrect Enlightenment: https://geni.us/YZlkz Check out Readwise - https://readwise.io/ali/ (affiliate link) TIMESTAMPS 00:00 - Introduction 00:29 - How AI Acts as a Life Coach 10:51 - Brainstorming Frameworks 12:31- Chatting with Your Highlights 14:33 - The Solomon Method 17:11 - AI with Different Personas 21:04 - Deep Dive Long-Form Podcast Prompt 26:13 - Memory-Based Deep Dive