Why You Can't Say No (The Good Girl Trap) скачать в хорошем качестве

Why You Can't Say No (The Good Girl Trap)

Do you say "yes" before your brain can even catch up? Discover the psychology of Good Girl Conditioning and why your nervous system views "no" as a threat. Learn how to stop chronic people-pleasing, set firm boundaries without the guilt, and reclaim your time using our 5-step guide to saying no. Stop self-abandonment and start being good to yourself. #womenmentalhealth #psychologyforwomen #peoplepleasing #selfworth #women If you struggle with people-pleasing, over-explaining, or feeling guilty when you set boundaries — this channel is for you. I make psychology videos for women on good girl conditioning, boundary guilt, conflict avoidance, overfunctioning, and self-worth — with practical scripts you can use in real life. ⭐ Free boundary scripts (quick reference): “That doesn’t work for me.” “I’m not available for that.” “I hear you — and my answer is still no.” 💬 Question for you: Where is “no” hardest — family, work, or dating? Subscribe for more psychology tools for women who want to stay kind without disappearing.