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In this video, depression counselor Douglas Bloch talks about how to overcome the feeling that one's depression is unlimited, meaning that it will never end. This is done by focusing on getting through each day, which is a finite amount of time. To visit my personal website which contains links to all of my books, websites, and newsletters, go to https://douglasbloch.com To visit my depression recovery website, go to https://healingfromdepression.com To visit my website on suicide prevention, go to https://www.overcomingsuicidalpain.com To contribute to this channel so that its healing information can reach more people, visit / douglasbloch To sign up for a free newsletter that provides valuable e-tips for healing from depression, click here: https://forms.aweber.com/form/75/2116... Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kak... through a Creative Commons License.