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More SPEED and SPIN using proper weight transfer (Secrets from the Bundesliga)

In this video, Rade Markovic (Head Coach - ASV Grünwettersbach) explains the importance of weight transfer when playing table tennis. By using your legs and hips to transfer your weight into the ball you can generate more speed and spin without using extra energy. In the video, Rade explains how to transfer weight when playing forehand and backhand strokes and I discuss the importance of weight transfer for my game. --- Thanks to JOOLA, ASV Grünwettersbach and Bribar for helping me make this video... JOOLA - https://joola.de/en/ ASV Grünwettersbach - https://www.asv-tt.de/ Bribar - https://bribartt.co.uk/?ref=8204 --- WANT TO IMPROVE AT TABLE TENNIS? If you are serious about improving your table tennis skills, I recommend you join Tom’s TT Academy: https://www.tomsttacademy.com/ In my online academy, you will get access to a wide range of coaching content, including: in-depth courses training drills video analysis fitness videos robot training videos member discussions analysis of pro games skill challenges and lot’s more! You can access all this content for less than £1 per week. New content is added every week. Join hundreds of table tennis players around the world today at https://www.tomsttacademy.com/