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The provided text outlines a Brain Kinematics Model (BKM) that interprets mental activity as a series of dynamic couplings between a self-model (“I”) and modeled others (“O”). These interactions, occurring in both waking thoughts and dreams, are built on predictive assumptions and statistical schemas rather than literal memory replays. The framework distinguishes between knowledge, which expands the variety of available mental models, and wisdom, which regulates the stability and intensity of these internal relationships. Polarity within these couplings shifts between positive and negative states based on perceived needs and "stuckness," while rigidity in role selection is identified as a hallmark of chronic mental disorders. Furthermore, the model defines specific boundary thresholds that govern when internal simulations transition into external expressions or physical actions. Ultimately, the text presents a unified view of cognition where the mind continuously balances strain, certainty, and structural logic to maintain stability.