Does Soy Cause Gynecomastia and Affect Men's Hormone | EP 4 Celebrity Fitness Trainer | GTClips скачать в хорошем качестве

Does Soy Cause Gynecomastia and Affect Men's Hormone | EP 4 Celebrity Fitness Trainer | GTClips

Watch the Full Podcast Here:    • Complete Weight Loss Guide for ALL | Fitne...   Subscribe to GunjanShouts:    / @gunjanshouts   Follow GunjanShouts on Instagram:   / gunjanshouts   Follow Shivohaam on Instagram:   / shivohamofficial   Subscribe to Shivohaam on YouTube:    / @shivohaamvrinddaofficial   ______________________________________________________________ About This Podcast In this explosive fitness podcast, we bring you Shivohaam Bhatt, one of India’s most renowned functional fitness trainers, the mastermind behind Bollywood’s top celebrity transformations. He has trained stars like Ranbir Kapoor (Animal), Amitabh Bachchan, Aamir Khan (Dhoom 3), and Jacqueline Fernandez. Shivohaam shares science-backed fitness advice, weight loss strategies, muscle-building techniques, the best workout plans, protein sources, diet myths, and insider secrets to training like a celebrity. Whether you’re a beginner or an advanced lifter, this episode will help you break fitness plateaus and transform your body. Key Topics Covered in the Full Podcast ✅ Shivohaam’s transformation of Ranbir Kapoor for Animal ✅ Starting your fitness journey from scratch ✅ Weight gain vs. weight loss beyond calories ✅ Best workouts for muscle growth & fat loss ✅ Celebrity fitness secrets & Bollywood transformations ✅ Home vs. gym workouts – which is better? ✅ Morning vs. evening workouts – what’s more effective? ✅ Best protein sources for all diets ✅ Do you really need protein shakes, creatine & BCAA? ✅ Common fitness mistakes blocking progress ✅ Top exercises for rapid weight loss & abs ✅ Building muscle naturally without steroids ✅ The truth about cheat meals & metabolism ✅ Supplements that actually work ✅ How Amitabh Bachchan stays fit in his 80s This episode is packed with expert fitness tips, exercise routines, and muscle-building secrets that will help you achieve your dream physique. ______________________________________________________________ Get Your Personalized Diet and Workout Plan Join the I’MWOW Transformation Program for customized diet plans, follow-along workouts, daily motivation, and expert guidance. Achieve your fitness goals with science-backed strategies. Start now: https://bit.ly/GSYTwhatsapp ______________________________________________________________ Build a Career in Nutrition and Dietetics Want to become a certified nutritionist or dietitian? Join the IAMWOW Academy’s Professional Diploma in Nutrition and Dietetics and turn your passion for health into a rewarding career. Enroll Now: https://imwowacademy.com/ ______________________________________________________________ I’MWOW Health Products • Natural Peanut Butter – https://amzn.to/48ftl18 • Night Time Relaxing Tea – https://amzn.to/4ebxvsa • Sattu Powder Premix – Jeera Flavour – https://amzn.to/4edOwmO • Chia Seeds – https://amzn.to/4he2S7D • Apple Cider Vinegar – https://amzn.to/4honNEt ______________________________________________________________ Disclaimer This podcast is for educational and informational purposes only. While Gunjan is a certified ACE Health Coach, this is not medical advice. Please consult a healthcare professional before making any health decisions. Diet plans in the I’MWOW Transformation Program are created by certified nutritionists. The products mentioned are personally used and recommended, but results may vary. Hashtags and Keywords: #fitnesspodcast #shivohaam #ranbirkapoorworkout #animalworkout #musclebuilding #weightlosstips #celebritytrainer #workoutmotivation #bollywoodfitness #gymworkout #homeworkout #sixpackabs #fatburn #amitabhbachchanfitness #fitnesstransformation #proteinsupplements #creatine #bcaa #healthylifestyle #weightgain #personaltrainer #dietplan #gunjanshouts #imwow #fitnessindia #functionaltraining #celebrityworkout #bollywoodphysique #fitnessmyths #workouttips #bodybuilding #naturalmusclegain