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10 Motocross Myths That Are Slowing You Down! Train like us! - www.mtfmx.com/online-training Are these motocross myths holding you back from becoming a better rider? In this video, we’re busting the top 10 most common misconceptions about motocross training that you’ve probably heard—and believed! From the truth about lifting and arm pump, to whether you really need cardio to improve your performance, we’ll dive into the facts that will help you train smarter, ride faster, and avoid injuries. These myths could be the reason you’re not seeing the improvements you want on the track! Time Stamps: 0:08 - lifting makes your arm pump worse 0:48 - Riding alone is good enough to be in great shape for motocross 1:29 - Having strong abs is super important for motocross 2:00 - Suspension doesn't matter, learn to ride what you have 2:36 - You have to train with other fast riders to get better 3:34 - Lighter is always better 4:18 - Strength training will make you too bulky 4:57 - All you need is a good suspension setup 5:28 - You can't build muscle while riding regularly 6:27 - If you want to do cardio for motocross, it has to be cycling If you're serious about taking your motocross game to the next level, make sure you know the truth about these common motocross myths. Don’t forget to subscribe for more tips on fitness, training, and riding!