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Download Shilpa Shetty's fitness app here : http://bit.ly/ShilpaShettyAppDownload Check out my Meditation app: Level SuperMind Get Android - https://bit.ly/AndroidApp_Link Get iOS - https://apple.co/3SyiPcE Know more about Level : https://bit.ly/levellinktree Shilpa Shetty's YouTube Channel : / @theshilpashettykundra 🎥 Watch Our PODCAST CLIPS (Highlights of our podcast) : / theranveershowclips 🎧 Listen To #TheRanveerShow On Spotify : https://open.spotify.com/episode/1cnt... ✅ Subscribe to our HINDI YouTube Channel: / ranveerallahbadia What's good you guys? Today we have a very special guest on “The Ranveer Show”. The Ranveer Show, BeerBiceps brings to you some of the most inspirational people from the world around us. For today’s episode, we have with us, Shilpa Shetty Kundra. Shilpa Shetty has been around for quite some time and most of us are well aware of her fitness journey. Shilpa Shetty Fit India is the mission that looks at making India a fitter and healthier country. Today she shares some of her personal journeys through this Shilpa Shetty Interview. Shilpa Shetty meditation and Shilpa Shetty fitness are key points in her life right now. Also, Shilpa Shetty's mother has been a very big part of her journey and so has Shilpa Shetty’s family. You need to listen to this podcast to know the beauty hacks of Shilpa Shetty’s glowing skin and how to manifest whatever you desire. Ranveer Allahbadia (aka BeerBiceps) & Shilpa Shetty Kundra sit together to discuss how physical and mental fitness, vegetarianism and intuition along with loads of positivity. @theshilpashettykundra's Secrets To A Rich, Spiritual & Peaceful Life | The Ranveer Show 23 #shilpashetty #bollywood 00:00 - Introduction 02:16 - Her Beauty Hack 03:04 - Her Diet 05:03 - Meditation and being a vegetarian 06:30 - Her views on her current health and fitness status 07:29 - Spirituality and fitness 09:07 - Shilpa Shetty on her mother and meditation 11:15 - About Intuition 12:48 - Chakras and Chakra Meditation 14:28 - Inner Peace and the levels 16:14 - Personal Physical Health 16:27 - Shilpa Shetty on Discipline 16:58 - A day in the life of Shilpa Shetty 17:50 - Shilpa Shetty on Motherhood 18:40 - Shilpa Shetty on her son, Viaan 20:20 - Shilpa Shetty on changes since the first movie till date 21:23 - Shilpa Shetty on judging people and letting go 23:02 - First and last thing Shilpa Shetty does in the day 23:45 - Getting into meditation and the effects of meditation 24:58 - Dealing with toxic people 26:57 - Shilpa Shetty on material wealth 28:00 - Shilpa Shetty on understanding people on smiling always and being happy 30:00 - Shilpa Shetty's advice to her 23-yr old version 32:07 - Shilpa Shetty on depression and getting over it 33:45 - Final takeaway INSTAGRAM : @beerbiceps / beerbiceps FACEBOOK : @beerbiceps / beerbiceps TWITTER : @beerbicepsguy / beerbicepsguy LINKEDIN : @beerbiceps / beerbiceps SNAPCHAT : @beerbicepsguy Video Equipment :- Camera: Canon 5D Mark 4: https://amzn.to/37te4ck Lenses: Canon F1.4 50mm USM prime lens: https://amzn.to/2FjsuzM Canon F1.4 28mm USM prime lens: https://amzn.to/2QlIXdm Canon 70-200 f2.8 IS III USM lens: https://amzn.to/36ogh8X Canon 50mm F1.8: https://amzn.to/39KUBGi Memory card: SanDisk Extreme 64gb CF card: https://amzn.to/2FjB7KF SanDisk Extreme 128gb CF card: https://amzn.to/2QiSy4v Mic: Sennheiser EW122P G4 Cameramount Lapel Wireless Microphone System: https://amzn.to/2T03Dt9 Sennheiser MKE 600 Super-Cardioid Video and Camera Shotgun Microphone for Filming: https://amzn.to/37u7P8n Zhiyun Crane 2 Gimbal: https://amzn.to/37yUDPC Yunteng Aluminium Tripod With Carry Case For DSLR - Vct-690 - Black: https://amzn.to/2SSEjF9 ---------------------------------------------- About : BeerBiceps by Ranveer Allahbadia is the ULTIMATE self improvement & self help channel. We began as a channel only for fitness & health enthusiasts. Eventually we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship. Today BeerBiceps is the home for The Ranveer Show or TRS - India's smartest podcast. A show where we host the country's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.