HOW TO MEASURE LEAN AND GREEN ON OPTAVIA 5 AND 1 PLAN! скачать в хорошем качестве

HOW TO MEASURE LEAN AND GREEN ON OPTAVIA 5 AND 1 PLAN!

In this video I break down how to accurately measure your OPTAVIA lean and green while on OPTAVIA plan. When measure you will need all the chats that I provide below. You will also need a food scale I have my suggestion below as well. If you have any questions please leave them in the comments. And if this video was helpful like and subscribe. If you are interested in starting optavia I am a "Independent Certified OPTAVIA Coach" and you can contact me at the email below. Thanks Note: Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. Contact Me Email: Kaykonvojourney@gmail.com Instagram: https://intagram.com/kaykonvo weight scale I use https://amzn.to/2YJY5ba Food scale I use: https://amzn.to/3eHuowt Water Bottle I use: https://amzn.to/3irLsre Door Storage for Optavia feulings https://amzn.to/2UyDyo2 Veggie chart http://optaviamedia.com/pdf/LEARN/OPT... Condiment chart http://optaviamedia.com/pdf/LEARN/OPT... I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites." #optavia #optaviameasurements #optavialeanandgreen #optaviaresults #startingoptavia #optaviafeulings #optaviaunboxing #optaviadiet #keto #optaviasimple #optaviafirstweek #optavia5and1 #optaviamental #howtostartoptavia