How to Treat ADHD Naturally | James Greenblatt, MD скачать в хорошем качестве

How to Treat ADHD Naturally | James Greenblatt, MD

Dr James Greenblatt is a psychiatrist specialising in the treatment of ADHD in children and adults. He's been in the field for over 30 years and has developed a natural treatment path for ADHD that doesn't rely on medications as the first line of treatment. In his interview for The Emil Barna Podcast (S1, Ep 4), Dr Greenblatt discusses key learnings from his book Finally Focused: The Breakthrough Natural Treatment Plan for ADHD that Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects. He considers the importance of magnesium, omega-3 fatty acids, nutritional lithium, mindfulness, martial arts, and much more besides. 0:44 Introducing James Greenblatt 3:51 The differences between traditional psychiatry, functional medicine, and integrative medicine 5:48 Dr Greenblatt's path to writing Finally Focused 8:38 Magnesium and ADHD 13:45 Omega-3 fatty acids and ADHD 16:06 Nutritional lithium and ADHD 20:25 The surprising dismissal of functional approaches to treating mental illness in psychiatry 23:18 The influence of Big Pharma in psychiatry 26:01 Exercise, mindfulness, and martial arts for ADHD 30:59 Keeping away from copper, dairy, lead, and other food allergies 34:07 The impacts of undiagnosed ADHD 36:37 ADHD in relationships 39:49 The effects of methamphetamine in ADHD 43:10 Closing You can find Dr Greenblatt's book here: https://www.penguin.com.au/books/fina... and here: https://www.psychiatryredefined.org/f... Visit his website here: https://www.jamesgreenblattmd.com/ A regular contributor to ADDitude Magazine, his articles are here: https://www.additudemag.com/author/ja... ____________________________________ Follow Emil on Spotify: https://open.spotify.com/show/6SzQy5g... Apple Podcasts: https://podcasts.apple.com/us/podcast... Instagram:   / theemilbarna   Facebook:   / theemilbarna   LinkedIn:   / emilbarna   Twitter:   / barnaemil