HOW TO FIX A PUNCTURE - Beginner cyclist friendly скачать в хорошем качестве

HOW TO FIX A PUNCTURE - Beginner cyclist friendly

Thank you so much for watching, if you can spare a second to hit subscribe with your pinky that would be awesome. Steps for puncture fixing: Step 1 - Deflate fully tyre fully & don’t panic!! Step 2 - Take inner tube out Put tyre into middle the rim of wheel where there’s an indent Use tyre glider or tyre lever to get 1/2 tyre off and allow you to get the tube out. Step 3 - Find what’s caused the puncture Have tweasers with you to get the object out. Check whole tyre & be careful not to hurt yourself. Can either patch up your current tube or put a new one in. Step 4 - Pump new inner tube slightly and put it back in. Place it under tyre and slot in, make sure not trapping it anywhere. Step 5 - Put the tyre back on Make sure the tyre is in the middle rim again, helps give you some more room. Can use a tyre glider to help or tyre levers. Step 6 - If used a new inner tube, when you get home repair punctured inner tube with a picture repair kit so you can reuse it. ^ Strava -   / strava   ^ Instagram - https://www.instagram.com/amy.cycling... ^ Chai latte fund - https://www.buymeacoffee.com/amycycli... If you're riding, enjoy it and stay safe x The following brands support me either via paid sponsorship or gifted items and you will see their products in my videos, I'm beyond grateful & in disbelief that I get these opportunities : ^ Rouvy - Get 4 weeks free on Rouvy with code AMY - https://bit.ly/3NcniAZ ^ AMY20 for 20% off Santini ^ Pinarello UK - https://www.pinarellostore.co.uk/ ^ Selle Italia - https://www.selleitalia.com/saddles/ AMY-SI for 15% off Saddles ^ Panaracer - ZAMY10 for 10% off https://www.panaracer.co.uk?sca_ref=6... ^ https://ukbikefit.com/ AMY10 for 10% discount on shop & bike fit & performance lab AMY10COACHING for 10% off coaching ^ Veloforte - https://veloforte.com/pages/about-us AMYCA20 = 20% discount ^ SunGod - https://sungod.avln.me/c/COdaXADXNHkF ^ Exposure lights - https://www.exposure-use.com/Brands/E... ^ Garmin - https://www.garmin.com/en-GB/