Bike Fit and Adjustments to Increase Comfort and Efficiency скачать в хорошем качестве

Bike Fit and Adjustments to Increase Comfort and Efficiency

Adjustments you can make to your bicycle to improve comfort and performance while cycling. Whether you ride a new custom made bike, road bike, mountain bike or one of your old favorites, these tips will help you achieve a more comfortable ride and efficient pedaling. Steps involve include saddle (seat post) height, fore aft saddle position on the bike, reach, pedal position, stem length. We explore kops vs center of gravity positioning of the saddle and other measure to give the best fitting. Biking can be more fun when you know how to increase comfort when road or mountain ride.