Joe Wicks on The Power of Positivity | Feel Better Live More Podcast скачать в хорошем качестве

Joe Wicks on The Power of Positivity | Feel Better Live More Podcast

My guest on today’s episode needs no introduction. Whether you’ve read his books, tried a recipe on social media or joined in with his PE (Physical Education) With Joe workouts, Joe Wicks (‪@TheBodyCoachTV‬ ) has been inspiring wellbeing for nearly a decade. Behind the success is a truly inspirational – and surprising – story of a man following his passion against the odds. When I spoke to Joe, he’d just raised £2.5m for Children in Need by doing a 24-hour fitness challenge and had been awarded an MBE. But, as he tells me, struggles at school and family problems could so easily have derailed his ambition. As an 11-year-old at school, Joe would motivate his classmates to get more out of PE. This is a man who knew his calling in life from an early age and is now doing the same on a global scale. This is an authentic and touching conversation. It’s easy to assume Joe’s success must be driven by an empire, a slick marketing machine, but nothing could be further from the truth. Family is everything to him and he opens up to me on topics like parenthood and coping when you’re the child of an addict. He has great advice on the importance of consistency and self-belief when striving for your goals and believes that optimism, compassion and healthy living are choices that are within everyone’s reach. As well as being full of practical tips, this episode is a brilliant chance to get to know more about a man who’s familiar to many of us – yet has hidden depths. I hope it puts a smile on your face. Show notes available at https://drchatterjee.com/149 Connect with Joe: Website https://www.thebodycoach.com/ Instagram   / thebodycoach   Facebook   / joewicksthebodycoach   Twitter   / thebodycoach   You Tube @The Body Coach TV Joe’s books: 30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts https://amzn.to/35WSyi6 Joe's 30 Minute Meals: 100 Quick and Healthy Recipes https://amzn.to/2LMdDVl The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts https://amzn.to/3sGunOr Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together https://amzn.to/2M54mHK Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body https://amzn.to/391FKZP Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy https://amzn.to/3bMH8Bc Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life https://amzn.to/3nRZkM4 Related Feel Better Live More podcast: #37 How Our Childhood Shapes Every Aspect of Our Health with Dr. Gabor Maté    • How Our Childhood Shapes Every Aspect of O...   #73 Why You Are Stronger Than You Think with Ross Edgley    • Why You Are Stronger Than You Think with R...   #feelbetterlivemore #joewicks #thebodycoach ----- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Feel Great Lose Weight is now available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast... Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel... Spotify - https://open.spotify.com/show/6NyPQfc... ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook:   / drchatterjee   Twitter:   / drchatterjeeuk   Instagram:   / drchatterjee   Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.