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🚨I'm finally releasing my Bun Recipe, yours free!🚨 👉🏻 https://www.theplantlifechoseus.com/b... Because let's be honest, VWG is the only PLCU pantry staple you need! My clients make this bun recipe and can lose 1-2lbs per week on my plan. This video goes through ALL our staple items to keep them on track! If you’re new here, "PLCU" refers to my 16 week coaching program- where I teach my ladies how to eat bread, ice cream, and cookies while losing up to 30 pounds. Best part? They are able to maintain their fat loss…forever with the tools we teach them. Here’s what we cover in the video: Pantry breakfast staples Pantry protein staples Pantry quick dinner staples (buns and mush) Pantry snack staples Pantry traveling staples Please Leave a Comment with the "Bread" emoji if you download the Bun Bundle 📲 I want to coach you www.theplantlifechoseus.com 👉🏻 Grab 50 MORE of my recipes https://www.theplantlifechoseus.com/p... 🛎 SUBSCRIBE so you don’t miss my daily desserts / @roselopiano 💻 CONNECT WITH ME 📲Instagram: / theplantlifechoseus 📲Free Facebook Community: / 1031827660654540 What's up you guys...welcome to PLCU! My name is Rose and I have been featured in Dr. Furhman's Newsletter, Chef AJ Show, and Well and Good as a resource for plant based fitness for women and recipes. I've personally coached 1000+Rose women at this point both in person and online as a certified personal trainer and certified nutrition coach. I founded The Plant Life Chose Us 1-1 Coaching Program aka PLCU which is my online program in Ocotober of 2020 and we are a growing team with 3 coaches. Combined, we have over 50 years of coaching experience. Each client will work with me personally or one of my hand-picked coaches on staff. Our mission is to teach women how to eat whole food plant based for fitness goals and for every single one of our ladies to say "I am proud of ME". If you are sick of trying it on your own, please book a free consult call with me. Life is way too short to constantly stress about food. www.theplantlifechoseus.com