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🐧 Find your inner calm with Pip the Penguin! Sometimes our feelings can feel big and overwhelming, but Pip is here to show us how to stop, breathe, and find our peace again. This gentle song teaches children a simple deep-breathing technique (counting to three) and encourages them to find a quiet space when they feel stressed. It's a wonderful tool for preschoolers and elementary students to build emotional regulation and mindfulness skills. In this video, your child will learn: How to take slow, deep "penguin breaths." Relaxing the body (shoulders down, quiet hands). The importance of finding a "quiet place" to reset. Building the confidence that they are stronger than their big feelings! ✨ Teacher & Parent Tip: Use this video in your classroom’s "Peace Corner" or at home before naptime to help children transition into a calm, focused state. 🐾 Subscribe to and share Tiny Paws Academy for more mindfulness and character-building songs with Pip and the rest of the crew! Lyrics: When I feel upset inside Big feelings I cannot hide I can stop and take it slow There’s a way to help me grow Breathe in slow… one… two… three Breathe out soft… just like me In and out, nice and slow Feel the calm begin to grow Calm my body, calm my mind I can leave the stress behind Breathing helps me feel okay Calm is coming back my way Shoulders down and body still Quiet hands and peaceful will Heart beats slower, nice and light Everything is feeling right Breathe in slow… one… two… three Breathe out soft… just like me In and out, nice and slow Feel the calm begin to grow If I need a little space I can find a quiet place Close my eyes or hug so tight Calm will come back little by little Calm my body, calm my mind I can leave the stress behind Breathing helps me feel okay Calm is coming back my way Now I’m ready, I can see Calm is here inside of me Feelings come and feelings go I am stronger than I know Good job calming, yes you did You’re a super calming kid You can calm down every day Take a breath and you’ll be okay #CalmDownSong #PipThePenguin #TinyPawsAcademy #DeepBreathingForKids #MindfulnessForKids #SocialEmotionalLearning #SelfRegulation #PeacefulKids #SEL