Star Wars Jedi Academy | How to train like a Jedi | The PE Guy скачать в хорошем качестве

Star Wars Jedi Academy | How to train like a Jedi | The PE Guy

Welcome to the Jedi Academy. You will become Jedi in order to protect the galaxy against Sith Lords, Bounty Hunters, Mandalorians. If you encounter trained assassins like Boba Fett, you will be able to defend yourself against them. This is circuit training with a noodle game. You will practice various exercises like jump rope, sit-ups, stair steps, agility ladders, tumble mats, and sprints. You will even learn how to properly wield a lightsaber (pool noodle). Rules: complete each exercise progress to the next level lightsaber duel- no hitting the arm, body, back or head if your leg gets hit, you are out and have to do all the exercises again Exercises to do: 0:40 Jump rope 0:52 stair steppers 1:04 sit-ups 1:12 Agility ladder 1:20 hurdle and tumble 1:30 sprint 1:39 lightsaber duel May the force be with you! 🤙 Be sure to follow me on Instagram, Tiktok, and more... ⬇️ https://beacons.page/thepeguy