Best Press Variation for Lateral Delts: Trap Bar Press скачать в хорошем качестве

Best Press Variation for Lateral Delts: Trap Bar Press

Best Press Variation for Lateral Delts: Trap Bar Press ... Try the MacroFactor for food tracking. It’s much quicker and easier than MyFitnessPal (what I used to use religiously). ***Add a week to your free trial with this coupon code: INDEED https://macrofactorapp.com/macrofacto... 🎧 Check out our "Gymnastics Rings for Non-Gymnasts" episode on our podcast Leviathan and Behemoth: https://open.spotify.com/episode/65O6... ►💪 Are you a personal trainer? Wish you spent less on continuing education credits? Me too! That's why I spent a few dozen hours sorting them by cost in order to find the cheapest courses. You can find my results in the table below (I made it for ACE because that's who I'm certified with, but most courses apply to other organizations as well): https://threestormfitness.com/cheapes... Let me know if you have any questions ... If it's not the best, the trap bar (a.k.a hex bar) overhead press is MY favorite press for growing the lateral (not medial ;) ) deltoids. If you don't have a rackable trap bar, watch toward the end of the video where I show a cheap hack. ... ► Check out every product I've ever reviewed on Amazon: https://www.amazon.com/shop/threestor... ► 22 Free Program Spreadsheets: https://threestormfitness.com/optin-n...