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Talking About Trauma

It's not easy to talk about mental health, but it is vitally important in caring for it, and there are ways to start the conversations. That's why Jessica Hutchison, LCPC, created My Red Said, a mental health awareness campaign inspired by the pandemic. And now it's coming to Northbrook! In this episode, Jessica joins Amy O.  (aka the mom) and Dr. Lisa (aka the psychologist) to talk about My Red Said, why discussing mental health is critical, and how to talk to our kids about the trauma they are experiencing. When you tune in, you'll also find out how you can participate in CATCH's My Red Said campaign in Northbrook starting today, September 1, 2021. This is the conversation you aren’t having with your kids' doctors and teachers because time doesn’t allow it. Or, with your friends, because they just don’t get it. So put in your earbuds, take this 30 minutes for you and join our conversation because mental health matters. Amy O. is the founder and Dr. Lisa is an active board member of CATCH, Community Action Together for Children's Health a 501c3 based organization along the north shore of Chicago. For more information on CATCH's My Red Said September, 2021 campaign, click here. (https://www.catchiscommunity.org/my-r...) For more information on Jessica Hutchison's practice and the My Red Said initiative , click here. (https://www.catchiscommunity.org/my-r...) © CATCH 2021 To find all of the resources CATCH provides to caregivers of young people struggling with their mental health, go to www.catchiscommunity.org. (https://www.catchiscommunity.org/) Follow us on social media Facebook/Instagram/YouTube/Bluesky: @catchiscommunity (  / catchiscommunity  ) CATCH, Community Action Together for Children's Health, is a 501(c)3 that provides support and education for families around mental health topics. Original content and materials from CATCH and its collaborators are for informational purposes only. They are provided as a general resource and are not specific to any person or circumstance.