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Are you wondering if hypnotherapy is the right choice for you? Maybe you've tried other therapies like counselling or CBT and are curious about the difference. In this video, I break down how hypnotherapy works and how it compares to other common therapies. In this video, you'll learn about: The key differences between hypnotherapy and traditional therapy. How hypnotherapy can complement medication and other treatments. The difference between hypnotherapy and meditation. The pros and cons of individual vs. group hypnotherapy. Ready to take the next step? Book your free, no-obligation initial consultation today: https://www.whitakerhypnotherapy.co.u... Want to learn more? Read the full blog post to see a full comparison of different therapies: https://www.whitakerhypnotherapy.co.u... Get free resources! Subscribe to my newsletter and receive free hypnotherapy soundtracks to ease anxiety and help you sleep at night. https://subscribepage.io/whitakerhypn... #hypnotherapy #cbt #counselling #mentalhealth #anxietyrelief #meditation #therapy #whitakerhypnotherapy