Self Forgiveness Explained: Overcoming Shame, Guilt, and Reclaiming Your Identity | Ep. 37 скачать в хорошем качестве

Self Forgiveness Explained: Overcoming Shame, Guilt, and Reclaiming Your Identity | Ep. 37

Are you struggling to let go of past mistakes and forgive yourself? This in-depth video unpacks the most powerful ideas from Madeline Monge’s 2023 paper, “The Paradox of Self-Forgiveness,” exploring why self-forgiveness is so challenging and how you can break free from the cycle of guilt and shame. If you found this video helpful, don’t forget to like, comment, and subscribe for more insights on self-forgiveness and personal growth! Discover the psychology and philosophy behind self-forgiveness, including: Why self-forgiveness is essential for mental health and personal growth. The role of shame and guilt in holding you back from happiness. How your personal identity evolves—and why this matters for true forgiveness. Practical steps to forgive yourself and let go of the past. The difference between “cheap” and authentic self-forgiveness. How memory, self-compassion, and moral evolution shape your ability to heal. This video blends cutting-edge research in psychology, philosophy, and self-help to give you actionable strategies for emotional healing, self-love, and personal transformation. Whether you’re seeking to overcome regret, release self-blame, or understand the deeper paradoxes of personal identity, you’ll find practical wisdom and inspiration here. FOLLOW ME ON INSTAGRAM & TIKTOK Join me @henrysmillions — behind-the-scenes, insights, and more. Instagram:   / henrysmillions   TikTok:   / henrysmillions   A quick Like and Subscribe keeps these science-backed conversations coming. Also, drop a comment below and share your thoughts, insights, or questions. Your feedback helps shape future content.