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Have you ever wondered how sand is made over thousands of years? In this relaxing science documentary, we explore how ordinary sand forms slowly through weathering, erosion, rivers, oceans, and time itself. This calm, sleep-friendly narration is designed to help you relax, unwind, and gently fall asleep while learning something simple and peaceful. Sand begins its journey as solid rock, slowly breaking down through wind, rain, ice, rivers, and ocean waves. Over immense geological time, these tiny grains travel across continents, changing shape and color along the way. This video explains how sand forms over time in a slow, soothing way, inspired by long-form nature documentaries and boring science stories for sleep. Perfect for viewers in the United States looking for calming educational content, bedtime documentaries, or background science to play overnight. Ideal for stress relief, insomnia, deep rest, or quiet focus. If you enjoy relaxing science videos like this, you may want to subscribe to Sleepy Science Hour — or simply let this video play as you rest. This video contains no sudden sounds, no loud music, and no dramatic moments, making it suitable for nighttime listening, naps, and overnight looping.