Bat Speed Kaise Badhaye? ⚡ Tennis Ball Se Har Ball Par SIX Maarne Ki Technique скачать в хорошем качестве

Bat Speed Kaise Badhaye? ⚡ Tennis Ball Se Har Ball Par SIX Maarne Ki Technique

Aaj ki video mein main aapko simple aur proven techniques dikhane wala hoon jisse aap tennis ball cricket mein consistent SIXes maar sakte ho — chahe aap beginner ho ya weekend warrior. 🚀 Kya milega is video mein: Grip, stance aur head position jo power banate hain. Weight transfer aur forward drive ka sahi tarika (power ka secret). Bat speed badhane ke practical drills (including 3kg bat practice). Yorker par six marne ki crease movement aur forearm technique. Point ke upar se slice/over point six ki step-by-step guide. Common mistakes aur unhe turant kaise fix karein. Quick tips (short bullets): Grip: thoda upar pakdo for better leverage. Weight: ball par forward transfer = power. Drill: daily 200-500 ball practice + 3kg bat 2-3x/week. Shot: full follow-through aur wrist control mat chodna. Standard tennis ball / tennis-ball cricket kit Optional: 3kg practice bat (sirf supervised practice ke liye) Safety note: heavy bat se practice karte waqt dhyan rakhein — slow, controlled swings se start karein. Agar aapko ye video helpful laga to Like karo, Subscribe karo aur bell 🔔 dabao — roz thoda practice karo aur results khud dekhoge! Comments mein batao — aapki biggest batting problem kya hai? Main reply karunga. 👇 #TennisBallCricket #Sixes #CricketTips #HelicopterShot #BatSpeed #YorkerSix #CricketDrills #TennisBall #niteshpatelofficial