The Buddha's Teachings on No-Self | Break Free from Suffering скачать в хорошем качестве

The Buddha's Teachings on No-Self | Break Free from Suffering

Welcome to today’s video where we explore one of the most profound teachings in Buddhism: Anatta—the doctrine of No-Self. The concept of "no-self" can be confusing at first, but understanding it deeply can transform your life. In this video, we’ll dive into what Anatta really means and how it can help us break free from the cycle of suffering that comes from clinging to a fixed identity. We’ll explore: What Anatta really means and why it's often misunderstood. The Buddha’s silence when asked about the self and why this is crucial to our understanding. The Four Noble Truths and how they relate to the letting go of attachment to self. How identifying with the "self" causes suffering and how we can move towards true freedom and happiness. By the end of this video, you'll understand why asking "Who am I?" isn’t the right question—and why it’s an obstacle to true liberation. If you're ready to let go of your attachment to self and experience the freedom that comes with it, this video is for you! Timestamps: 00:00 - Introduction 01:30 - The Confusion Around Anatta 03:00 - The Buddha's Silence on Self 05:00 - The Four Noble Truths and Letting Go 08:00 - Real Freedom from the Self 11:00 - Conclusion and Lesson Learned 🔔 Don’t forget to like, comment, and subscribe for more insightful videos on Buddhist wisdom, self-discovery, and personal growth!