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How do you think anti-oppressive practices could change the way we approach mental health and therapy? In this powerful interview, we explore anti-oppressive practice in mental health with expert therapist Romy Wakil. Discover how anti-oppressive therapy challenges systemic discrimination, embraces cultural sensitivity, and provides trauma-informed care that truly supports marginalised communities. From the importance of allyship and cultural humility to the role of food, faith, and intergenerational trauma in therapy, Romy shares invaluable insights on creating more inclusive and ethical therapeutic spaces. Join us as we discuss: What anti-oppressive practice means in therapy How to navigate power dynamics in the therapist-client relationship Why cultural sensitivity and representation are essential in mental health The impact of historical and intergenerational trauma on mental health Practical approaches to integrate anti-oppressive practices in eating disorder recovery. Whether you’re a therapist, counsellor, or someone interested in mental health, this interview sheds light on the importance of addressing privilege, oppression, and diversity in therapy. Watch to gain a deeper understanding of how anti-oppressive therapy creates safer, more empathetic spaces for healing. 📚 Resources Mentioned: Doing the work. Romy stressed the importance of approaching this work in a non-tokenistic manner. The Social GRACES tool by John Burnham: https://proceduresonline.com/trixcms/... 📚 Books📚 The International Handbook of Black Community Mental Health: https://amzn.to/48o0GHo My Grandmother’s Hands by Resmaa Menakem: https://amzn.to/48njvdy White Fragility by Robin DiAngelo: https://amzn.to/3YDXl3I How to Be an Antiracist by Ibram X. Kendi: https://amzn.to/4e3i3OS In the Name of Identity by Amin Maalouf (Lebanese writer): https://amzn.to/48x4Tsf Black and British by David Olusoga: https://amzn.to/3AhPj74 Black Issues in the Therapeutic Process by Isha Mckenzie-Mavinga: https://amzn.to/4eYJdaN Voices of Trauma: Treating Survivors Across Cultures by Boris Drožđek and John P. Wilson: https://amzn.to/3NFuV33 They/Them/Their: A Guide to Nonbinary and Genderqueer Identities by Eris Young: https://amzn.to/48nleQ4 Polysecure: Attachment, Trauma and Consensual Nonmonogamy by Jessica Fern: https://amzn.to/3Ah2fKs It’s Not About the Burqa by Mariam Khan: https://amzn.to/4fkPKwu Supporting Autistic People with Eating Disorders by Kate Tchanturia: https://amzn.to/4fk3W8X The Good Ally by Nova Reid: https://amzn.to/4f0ItSK Download your FREE goal setting workbook: https://kaysha-thomas.ck.page/c6661c6bd9 Connect with Kaysha: Website: https://www.kayshathomas.com Facebook: / kayshalthomas Instagram: / kayshathomas Connect with Romy Wakil Website: https://romywakil.com/ Affiliate Disclaimer: This description may contain affiliate links to Amazon products. If you make a purchase through these links, I may earn a small commission at no additional cost to you. This helps support the channel and allows me to continue creating content like this. Thank you for your support! About: Kaysha Thomas is a registered nutritionist and Pilates instructor. She holds a masters in sport and exercise nutrition and a BASI mat pilates qualification. Kaysha specialises in supporting individuals in their eating disorder, disordered eating and body image recovery. This channel aims to be an inclusive space that doesn't uphold oppressive diet culture and other patriarchal "norms". #AntiOppressivePractice #TraumaInformedCare #MentalHealth #EatingDisorderRecovery #CulturalSensitivity #MentalHealthAwareness